Are you always working late into the night? Or pushing yourself to work hard because you want constant recognition by coworkers? Is it all to the detriment of your personal relationships? If so, you just might be a workaholic. Psychology Today calls workaholism "a soul-destroying addiction that changes people's personality and the values they live
If you love food as much as I do, then you're always looking for excuses to eat throughout the day. Bored, stressed, nervous, happy... all very legitimate reasons to head to the kitchen. I'm here to share with you another reason to eat: greater productivity. Hard work requires a sharp mind and plenty of energy,
Hybrid remote working bridges the gap between remote work and office work. It offers employees the opportunity to work in an environment that suits them and has a substantial impact on both overall performance and productivity. Despite the weather-related small talk, many people still want to be with their co-workers. And if companies aren’t too
Starting to feel burnout from your 'always on' work culture? The initial results from ‘the great work from home experiment’ were very promising, with a third of managers reporting higher productivity levels. However, the data was missing one important factor — we had embraced an 'always on' work culture, forgetting the advantages of a work
Researchers say we complain about 15 to 30 times a day, and a lot of those complaints are about our job. Why do we complain about work? Let's take a look at what complaining is, why you do it, and how to get past it to lead a more positive life.
It’s not a bad thing to be dedicated to your work. If you love your job, seeing the results of your efforts successfully move the needle is hugely satisfying. But spending every waking hour focused on work simply isn’t for everybody, and if you’re one of those people who needs a clear separation between their
The infographic below lists some important reminders and crucial stats about how sleep can positively affect the way we work on a daily basis. Read the tips and put them into practice to start catching some quality Zzzs!
